Tag "lack of sleep"

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10 Bad habits that make you age fast

Who doesn’t want to look and feel young? While many people invest tons of money in anti-ageing products and surgeries to take away years from their face, many are not

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What happens to your body when you check your smartphone before sleeping?

For many of us, the last thing we see before closing our eyes at night is our smartphones. Sometimes, even after a good night kiss, we still slip in one final